Foundations of Positive Psychology Specialization Review 2024

The University of Pennsylvania has launched a specialization certificate program called Foundations of Positive Psychology in collaboration with the best online platform Coursera.

A positive mindset & interventions are the building blocks for the application of positive psychology in our lives. Positive interventions come through theory, research, and practice.

This specialization provides you with the basic tools for using and measuring positive psychology in professional or personal circumstances.

Foundation of Positive Psychology Specialization is a five-course series that provides you with the theories and research of Positive Psychology and the opportunities for application.

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Table of Contents

Foundations of Positive Psychology Specialization Coursera Review 2024

How the Foundation of Positive Psychology Coursera Works

Positive Psychology Coursera brings all the key concepts from the first four courses.

You will understand the opportunities in your daily life to increase your well-being by using the knowledge you developed in the first four courses of the Specialization.

In the final project part, you can evaluate your positive intervention based on subjective and objective measures.

Lastly, you will reflect on how the elements of research methods are important in the everyday application of psychology and will understand the scientific foundations of Positive Psychology.

After completing all five courses, you can earn a certificate signed by all the instructors of this specialization.

Foundation of Positive Psychology Specialization Coursera is arranged like this,

Positive Psychology: Martin E.P. Seligman’s Visionary Science with Dr. Martin E.P. Seligman
Positive Psychology: Applications and Interventions with Dr. James Pawelski
Positive Psychology: Character, Grit and Research Methods with Dr. Angela Duckworth & Dr. Claire Robertson-Kraft
Positive Psychology: Resilience Skills with Dr. Karen Reivich
Positive Psychology Specialization Project with Dr. Martin E.P. Seligman

Rating: 4.8 out of 5.0

Enrollment: About 64k+

Foundation of Positive Psychology Specialization Instructors

Foundations of Positive Psychology is taught by the “father of Positive Psychology,” Dr. Martin E.P. Seligman, and leading practitioners and researchers.

This online Specialization is taught by five instructors.

Martin E.P. Seligman, Ph.D., Zellerbach Family Professor of Psychology & Director, Positive Psychology Center
James Pawelski, Ph.D., Director of Education and Senior Scholar, Positive Psychology Center
Claire Robertson-Kraft, Ph.D., Director, ImpactED, Positive Psychology Center and Fels Insititute of Government
Angela Duckworth, Ph.D., Christopher H. Browne Distinguished Professor of Psychology, Positive Psychology Center
Karen Reivich, Ph.D., Director of Resilience Training Services, Positive Psychology Center

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Requirements to Take the Foundation of Positive Psychology Specialization

No specific background knowledge or requirements are needed to complete the courses in the Foundations of Positive Psychology Specialization.

Foundation of Positive Psychology Scale up Your Skill in

Foundation of Positive Psychology Specialization is a series of courses that help you master a skill. You can enlarge your skills in-

Gratitude
Goal Setting
Research Methodology
Resilience
Character Strengths And Virtues
Positive Education
Positive Psychology
Savoring
Plan
Communication
Mindfulness
Flourishing

Courses in Foundation of Positive Psychology Coursera

This online specialization is breakdown into several parts. There are 5 Courses in this Specialization.

Course-1: Positive Psychology: Martin E. P. Seligman’s Visionary Science (Rating 4.9/5)

Worldwide renowned as the “father of Positive Psychology” Dr. Martin E.P. Seligman has led visionary leaps in scientific research, empirical data, and personal understandings of human flourishing.

This course explores the history and future of positive psychology.

As a journey through the key scientific leaps at the University of Pennsylvania’s Positive Psychology Center and Master of Applied Positive Psychology program.

Course-2: Positive Psychology: Applications and Interventions (Rating 4.8/5)

This course explores positive interventions through theory, research, and practice. It exposes foundational research in resilience, including protective factors such as mental agility and optimism.

Throughout the course, you will learn examples of individuals using resilience skills in their personal and professional lives.

It also provides you with the basic tools for using and measuring positive psychology in professional or personal contexts.

Course-3: Positive Psychology: Character, Grit, and Research Methods (Rating 4.4/5)

Through an exploration of their work “True Grit” and interviews with researchers and practitioners,

you can develop a research hypothesis and learn how to understand the difference between internal and external validity.

By completing this part, you will also begin to understand and apply the strengths and weaknesses associated with different types of measurements and evaluation designs.

Course-4: Positive Psychology: Resilience Skills (Rating 4.9/5)

Here from the course, you will learn how to incorporate resilience interventions into your personal and professional life.

Several types of resilience interventions are explored in the course, including

Cognitive Strategies
Strategies to Manage Anxiety and
Increase Positive Emotions such as gratitude; and a critical relationship enhancement skill.

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Course-5: Positive Psychology Specialization Project: Design Your Life for Well-being (Rating 4.8/5)

Before starting this course and completing the Specialization Project you are suggested to take the first four courses of the Foundations of Positive Psychology Specialization.

You can identify opportunities in your daily life to increase your well-being by using the knowledge you developed in the first four courses.

In this final project, you can evaluate positive intervention based on subjective and objective measures.

Then, you will truly understand how positive interventions can be applied to influence a person’s well-being.

Earn a Career Credential

When you finish every course and complete the hand on project, you’ll earn a Certificate that you can share with prospective employers and your professional network.

This online specialization includes a hands-on project. You’ll need to finish the project(s) successfully to complete the specialization and earn your certificate.

These Career Credentials will help you to unlock access to work in top universities and organizations as well as you can get a chance to get a career credential from the world’s best educational institution.

Career in Psychology

Starting a career in Psychology opens doors to a great career. There are so many career options for an undergraduate psychology major to pursue.

Before you fully decide to become a psychology major, you need to decide if it is truly a discipline you want to devote time to.

If you enjoy helping indivito duals or families going through personal problems, listening to them, testing, and researching human behavior then psychology is a career path for you.

Most graduates do not realize that there are many choices of careers from having a Bachelor’s degree to as high as having a doctorate in psychology.

Here are some possible job opportunities for you:

Psychometrist/Clinician
Substance Abuse Counselor
Psychiatric Technician
Human Resource Personnel
Marriage and Family Therapist
Experimental Psychologists
Forensic Psychologists
Sports Psychologist
I-O Psychologists
School Counselors
Educational Psychologists
Psychiatrists
Clinical Psychologist

Coursera Subscription

If you want to begin, enroll in the Specialization directly, or review its courses and choose the one you’d like to start with. The duration of this online specialization is 17 weeks long, 7 hours a week.

When you subscribe to a course that is part of a Specialization, you’re automatically subscribed to the full Specialization.

You can pause your learning or end your subscription at any time. Visit your learner dashboard to track your course enrollments and your progress.

You get access to all of the courses in the specialization when you enroll in the course, and you earn a certificate when you complete the work.

If you only want to read and view the course content, you can audit the course for free.

This specialization is not free, but you can apply for financial aid to get it free.

You can get a 7-day trial period for free. After that, the course series costs $79 per month. You can move through it at your own pace.

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Farzana Ahmed

Farzana Ahmed Sabera, a digital marketing strategist and a dynamic individual with a passion for writing, deep understanding of diverse subjects. Done several research works focused on Digital Image Processing. Published research paper on International Journal. Always love to work with new technologies.